Start/Sit Score Formula:
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The Start/Sit Calculator helps fantasy football managers make optimal lineup decisions by comparing a player's projected points against your team's bench average.
The calculator uses a simple but effective formula:
Where:
Interpretation: A positive score means you should start the player. A negative score suggests you should sit them.
Details: Making optimal start/sit decisions is crucial for fantasy success. Even small weekly advantages accumulate over a season.
Tips: Enter the player's projected points and your bench average (sum of bench players' projections divided by number of bench spots). All values must be non-negative.
Q1: Where do I get projected points?
A: Most fantasy platforms provide projections. You can also use expert consensus projections from fantasy football websites.
Q2: How accurate is this method?
A: While projections aren't perfect, this method systematically compares a player to your alternatives, removing emotional bias.
Q3: Should I always follow the calculator's recommendation?
A: Use it as a guide but consider matchup factors, injuries, and weather conditions that projections might not fully capture.
Q4: What if I have multiple start/sit decisions?
A: Calculate scores for all borderline players and start those with the highest positive scores.
Q5: Does this work for other fantasy sports?
A: Yes! The same principle applies to basketball, baseball, and hockey - just use sport-specific projections.