1. What is Walking Speed?

Walking speed is a measure of how fast someone is moving while walking, typically expressed in miles per hour (mph) or kilometers per hour (kph). It's calculated by dividing the distance traveled by the time taken to cover that distance.

2. How Does the Calculator Work?

The calculator uses the basic speed formula:

Where:

• \( Distance \) — Distance traveled in miles
• \( Time \) — Time taken in hours

Explanation: The formula simply divides the distance covered by the time it took to cover that distance, giving you the average speed.

3. Importance of Walking Speed

Details: Walking speed is an important indicator of mobility and overall health. It's often used in fitness assessments and can be a predictor of health outcomes in older adults.

4. Using the Calculator

Tips: Enter distance in miles and time in hours. For example, if you walked 3 miles in 45 minutes (0.75 hours), enter 3 for distance and 0.75 for time.

5. Frequently Asked Questions (FAQ)

Q1: What is a normal walking speed?
A: The average walking speed for adults is about 3-4 mph (4.8-6.4 kph). Brisk walking is generally considered to be 4-5 mph.

Q2: How can I convert mph to kph?
A: Multiply mph by 1.60934 to get kph. For example, 3 mph × 1.60934 = 4.828 kph.

Q3: What if my time is in minutes?
A: Convert minutes to hours by dividing by 60. For example, 30 minutes = 0.5 hours.

Q4: Can I use this for running speed?
A: Yes, the same formula works for any speed calculation where you know distance and time.

Q5: How accurate is this calculator?
A: It provides precise calculations based on the inputs you provide. For most fitness purposes, this level of accuracy is sufficient.