1. What is Bike Pace?

Bike pace (speed) measures how fast you're cycling, calculated as distance divided by time. It's typically measured in miles per hour (mph) for cycling in the US.

2. How Does the Calculator Work?

The calculator uses the basic speed formula:

Where:

• Distance — Miles traveled
• Time — Hours taken

Explanation: This simple calculation gives your average speed over the entire distance.

3. Importance of Pace Calculation

Details: Knowing your cycling pace helps with training, planning rides, tracking progress, and estimating arrival times.

4. Using the Calculator

Tips: Enter distance in miles and time in hours (e.g., 90 minutes = 1.5 hours). All values must be positive numbers.

5. Frequently Asked Questions (FAQ)

Q1: What's a good average cycling speed?
A: For recreational cyclists, 10-14 mph is typical. More experienced riders average 15-20 mph.

Q2: How can I improve my cycling pace?
A: Regular training, proper bike fit, improved aerodynamics, and strength training can all help increase speed.

Q3: Should I use moving time or total time?
A: For training purposes, use moving time. For trip planning, use total time including stops.

Q4: How does terrain affect pace?
A: Hills significantly reduce average speed. Consider calculating separate paces for flat and hilly segments.

Q5: What about wind and other conditions?
A: Headwinds can dramatically reduce speed, while tailwinds increase it. The calculator gives average speed for the actual conditions ridden.